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Top 6 Healthy Pizza Recipes For Weight Loss Motion Background
Top 6 Healthy Pizza Recipes For Weight Loss Motion Background
Today we have for you 6 Healthy Pizza Recipes For Weight Loss to add in to your diet. I hope you like all these easy vegan ideas.
1. carrot homemade pizza 90 calories (8 serving)
Ingredients
crust
8 oz grated carrot
1/4 cup grated low fat mozzarella
1 egg
Toppings
1 olive oil
7 oz ground chicken
1/4 tsp cumin powder
1/4 tsp chilli powder
1/4 tsp ground ginger
1/4 tsp ground cilantro
1/4 tsp paprika
salt and black pepper
1/4 tsp garlic powder
1/4 medium green pepper
1/4 medium red onion
2 oz tomato sauce
1/2 oz grated low fat mozzarella
Preheat oven to 350F. Line a 13 inch circle pizzapan with parchment paper. Set aside. Take the grated carrot and, using a cheesecloth or kitchen paper, strain as much water (carrot juice) out of the carrots as you can. Combine the strained carrots Mozza cheese, and egg into a bowl until well blended. Using a spatula, spread out carrot mixture onto prepared cookie sheet or pan.
Bake at 350 for 12 - 15 minutes, until just starting to brown around the outside and top appears dry. meanwhile heat oil in a large non-stick skillet over medium-high heat add ground chicken and add pices cook until brown Using wooden spoon, break up meat add green bell pepper and onion and cook a few minutes. Spread tomato sauce over crust. Top with mixture and mozzarella cheese. Bake 5-7 minutes or until cheese is melted.can be stored in the refrigerator for 4-5 days.
2. spinach 45 calories (8 serving)
Ingredients
5 oz spinach
1/4 tsp garlic powder
salt and black pepper
1/3 cup grated low fat mozzarella
2 eggs
Toppings:
2 oz tomato sauce
10 red and tellow grape tomatoes
1/4 medium red onion
1 tbsp black olives
1/2 oz grated low fat mozzarella
Preheat oven to 350F. Line a 13 inch circle pan with parchment paper. Set aside. In a blender or food processor, add the baby spinach leaves and blend. in a bowl combine blended spinach ,garlic salt and black pepper mozza cheese and eggs. Using a spatula, spread out spinach mixture onto prepared cookie sheet or pan. Bake at 350F for 15 - 20 minutes, or until the sides are darker and crispy. Spread tomato sauce over crust. Top with grape tomatoes slices red onion, black olives and mozzarella cheese. Bake 5-7 minutes or until cheese is melted. can be stored in the refrigerator for 4-5 days.
3. cauliflower easy pizza recipe 60 calories (8 serving)
Ingredients
15 oz riced cauliflower
salt and black pepper
1 egg
1/3 cup grated low fat mozzarella
1/4 tsp italian seasoning
Toppings:
2 oz tomato sauce
3 red bell pepper slices
5 yellow grape toamtoes
3 oz canned tuna
1 tbsp black olives
1/2 oz grated low fat mozzarella
4. broccoli crust 70 calories (8 serving)
Ingredients
15 oz broccoli florets steamed and riced and drained
1/4 tsp italian seasoning
salt and black pepper
1 egg
1/3 cup grated low fat mozzarella
Toppings:
1 tsp olive oil
4 oz lean beef
1/4 medium red onion
1/4 tsp garlic powder
1/4 tsp italian seasoning
salt and black pepper
1 tbsp parsley
2 oz tomato sauce
4 slices tomato
5 yellow grape tomatoes
1/2 oz grated low fat mozzarella
5. low carb zucchini 60 calories (10 serving)
Ingredients
15 oz grated zucchini drained
1 egg
1/3 cup grated low fat mozzarella
1/4 tsp italian seasoning
salt and black pepper
Toppings:
1 tsp olive oil
1 garlic minced
4 oz shrimp peeled and deveined
1 tbsp lemon juice
1/4 tsp dried oregano
2 oz tomato sauce
5 green bell pepper slices
1 oz corn
1 oz grated low fat mozzarella
6. pumpkin bread 150 calories (10 serving)
Ingredients
2 cups almond flour
2 eggs
2 tbsp melted coconut oil
1/4 tsp salt
Toppings:
2 oz tomato sauce
2 white mushrooms
3 slices tomato
3 yellow bell pepper slices
3 red bell pepper slices
3 green bell pepper slices
1/2 oz grated low fat mozzarella
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Best 7 Healthy Pancakes For Weight Loss Motion Background
Best 7 Healthy Pancakes For Weight Loss Motion Background
Want to make delicious homemade pancakes perfect for a healthy breakfast? here we have for you 7 Healthy Pancakes For Weight Loss. I hope you like all these healthy recipes.
1. oat banana pancake recipe 320 calories (1 serving)
Ingredients
1 medium banana
2 eggs
1/4 cup old fashioned oats
1/4 tsp baking powder
a pinch of salt
1 tsp honey
raspberries for topping
in a blender, add all ingredients, except honey Allow the batter to stand for 5-10 minutes until thickened slightly. Heat a non-stick frying pan over low heat for 2 mins. Add a little cooking oil or cooking spray, pour a small portion of the batter in the pan. Cook for 2-3 minutes, or until the edges start to brown and bubble. Flip and cook for 1 minute or 2. Serve with honey and desired toppings
2. beet pancakes 280 calories (1 serving)
Ingredients
1 egg
1 tbsp mashed banana (add 1 tbsp more if the batter is too thick)
1/2 cup oat flour
1 oz beetroot puree
1 tbsp greek yoghurt
1/2 tsp baking powder
a pinch of salt
1/2 tsp vanilla extract
blueberries for toppings
1 tsp honey
in a blender, add all ingredients, except honey Heat a non-stick frying pan over low heat for 2 mins. Add a little oil or spray, and pour a small portion of the batter in the pan. Cook for 2-3 minutes, or until the edges start to brown and bubble. Flip and cook for 1 minute or 2. Serve with honey and desired toppings
3. blueberries with banana 230 calories (1 serving)
Ingredients
1/2 medium banana
1/3 cup old fashioned oats
1/4 cup milk
1/4 tsp baking powder
1/2 tsp vanilla extract
1/2 tbsp lemon juice
1/4 cup blueberries
1 tsp honey
blueberries for toppings
in a blender, add all ingredients, except honey Heat a non-stick frying pan over low heat for 2 mins. Add a little oil or spray, and pour small portions of the batter in the pan. Cook for 2-3 minutes, or until the edges start to brown and bubble. Flip and cook for 1 minute or 2. Serve with honey and desired toppings
4. spinach oatmeal pancakes 380 calories (1 serving)
Ingredients
1/2 cup old fashioned oats
1 tsp ground flaxseed
1 tsp coconut sugar
1/4 cup milk
1 tbsp greek yoghurt
1/2 oz spinach
1 egg
1/2 tsp baking powder
1/2 tsp baking soda
1/2 tsp vanilla extract
1 tbsp applesauce
a pinch o cinnamon
1 tsp greek yoghurt
in a blender, add all ingredients, except yoghurt Allow the batter to stand for 5-10 minutes until thickened slightly. Heat a non-stick frying pan over low heat for 2 mins. Add a little oil or spray, and pour a small portion of the batter in the pan. Cook for 2-3 minutes, or until the edges start to brown and bubble. Flip and cook for 1 minute or 2. Serve with yoghurt and desired toppings
5. chocolate with almond 480 calories (1 serving)
Ingredients
1/2 cup almond flour
2 eggs
1 oz milk
1 tsp cocoa powder
1/2 tsp vanilla extract
1/2 tsp baking soda
a pinch of salt
1 tsp greek yoghurt
in a blender, add all ingredients, except yoghurt Allow the batter to stand for 5-10 minutes until thickened slightly. Heat a non-stick frying pan over low heat for 2 mins. Add a little oil or spray, and pour a small portion of the batter in the pan. Cook for 2-3 minutes, or until the edges start to brown and bubble. Flip and cook for 1 minute or 2. Serve with yoghurt and desired toppings
6. carrot with banana 290 calories (1 serving)
Ingredients
1/2 medium carrot
1 egg
1 medium banana
2 oz greek yoghurt
1/4 tsp baking powder
1/4 cup oat flour
1/4 tsp ground cinnamon
1/2 tsp vanilla extract
a pinch of salt
1 tsp greek yoghurt
in a blender, add all ingredients, except yoghurt Allow the batter to stand for 5-10 minutes until thickened slightly. Heat a non-stick frying pan over low heat for 2 mins. Add a little oil or spray, and pour a small portion of the batter in the pan. Cook for 2-3 minutes, or until the edges start to brown and bubble. Flip and cook for 1 minute or 2. Serve with yoghurt and desired toppings
7. vegan pumpkin pancakes 220 calories (1 serving)
Ingredients
1 oz pure pumpkin
1/2 cup oat flour
1 oz milk
1 tbsp coconut sugar
1 tsp melted coconut oil
1/2 tbsp lemon juice
1/2 tsp vanilla extract
1/2 tsp baking powder
1/2 tsp baking soda
a pinch of salt
a pinch of salt
1 tsp honey
in a blender, add all ingredients, except honey Allow the batter to stand for 5-10 minutes until thickened slightly. Heat a non-stick frying pan over low heat for 2 mins. Add a little oil or spray, and pour a small portion of the batter in the pan. Cook for 2-3 minutes, or until the edges start to brown and bubble. Flip and cook for 1 minute or 2. Serve with honey and desired toppings
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Beautiful Flower Garden Motion Background, Flowers Scenery Background Video
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Luxury Residence Interior Design, Modern Luxury Residence Motion Background
Luxury Residence Interior Design, Modern Luxury Residence Motion Background
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