Best 7 Healthy Pancakes For Weight Loss Motion Background


 

Best 7 Healthy Pancakes For Weight Loss Motion Background


Want to make delicious homemade pancakes perfect for a healthy breakfast? here we have for you 7 Healthy Pancakes For Weight Loss. I hope you like all these healthy recipes.


1. oat banana pancake recipe 320 calories (1 serving)


Ingredients 

1 medium banana
2 eggs
1/4 cup old fashioned oats
1/4 tsp baking powder
a pinch of salt
1 tsp honey
raspberries for topping


in a blender, add all ingredients, except honey Allow the batter to stand for 5-10 minutes until thickened slightly. Heat a non-stick frying pan over low heat for 2 mins. Add a little cooking oil or cooking spray, pour a small portion of the batter in the pan. Cook for 2-3 minutes, or until the edges start to brown and bubble. Flip and cook for 1  minute or 2. Serve with honey and desired toppings


2. beet pancakes 280 calories (1 serving)


Ingredients 

1 egg
1 tbsp mashed banana (add 1 tbsp more if the batter is too thick)
1/2 cup oat flour
1 oz beetroot puree
1 tbsp greek yoghurt
1/2 tsp baking powder
a pinch of salt
1/2 tsp vanilla extract
blueberries for toppings
1 tsp honey

in a blender, add all ingredients, except honey Heat a non-stick frying pan over low heat for 2 mins. Add a little oil or spray, and pour a small portion of the batter in the pan. Cook for 2-3 minutes, or until the edges start to brown and bubble. Flip and cook for 1  minute or 2. Serve with honey and desired toppings


3. blueberries with banana 230 calories (1 serving)


Ingredients 

1/2 medium banana
1/3 cup old fashioned oats
1/4 cup milk
1/4 tsp baking powder
1/2 tsp vanilla extract
1/2 tbsp lemon juice
1/4 cup blueberries
1 tsp honey
blueberries for toppings

in a blender, add all ingredients, except honey Heat a non-stick frying pan over low heat for 2 mins. Add a little oil or spray, and pour small portions of the batter in the pan. Cook for 2-3 minutes, or until the edges start to brown and bubble. Flip and cook for 1  minute or 2. Serve with honey and desired toppings



4. spinach oatmeal pancakes 380 calories (1 serving)


Ingredients 

1/2 cup old fashioned oats
1 tsp ground flaxseed
1 tsp coconut sugar
1/4 cup milk
1 tbsp greek yoghurt
1/2 oz spinach
1 egg
1/2 tsp baking powder
1/2 tsp baking soda
1/2 tsp vanilla extract
1 tbsp applesauce
a pinch o cinnamon
1 tsp greek yoghurt

in a blender, add all ingredients, except yoghurt Allow the batter to stand for 5-10 minutes until thickened slightly. Heat a non-stick frying pan over low heat for 2 mins. Add a little oil or spray, and pour a small portion of the batter in the pan. Cook for 2-3 minutes, or until the edges start to brown and bubble. Flip and cook for 1  minute or 2. Serve with yoghurt and desired toppings


5. chocolate with almond 480 calories (1 serving)


Ingredients 

1/2 cup almond flour
2 eggs
1 oz milk
1 tsp cocoa powder
1/2 tsp vanilla extract
1/2 tsp baking soda
a pinch of salt
1 tsp greek yoghurt

in a blender, add all ingredients, except yoghurt Allow the batter to stand for 5-10 minutes until thickened slightly. Heat a non-stick frying pan over low heat for 2 mins. Add a little oil or spray, and pour a small portion of the batter in the pan. Cook for 2-3 minutes, or until the edges start to brown and bubble. Flip and cook for 1  minute or 2. Serve with yoghurt and desired toppings



6. carrot with banana 290 calories (1 serving)


Ingredients 

1/2 medium carrot
1 egg
1 medium banana
2 oz greek yoghurt
1/4 tsp baking powder
1/4 cup oat flour
1/4 tsp ground cinnamon
1/2 tsp vanilla extract
a pinch of salt
1 tsp greek yoghurt

in a blender, add all ingredients, except yoghurt Allow the batter to stand for 5-10 minutes until thickened slightly. Heat a non-stick frying pan over low heat for 2 mins. Add a little oil or spray, and pour a small portion of the batter in the pan. Cook for 2-3 minutes, or until the edges start to brown and bubble. Flip and cook for 1  minute or 2. Serve with yoghurt and desired toppings


7. vegan pumpkin pancakes 220 calories (1 serving)


Ingredients 

1 oz pure pumpkin
1/2 cup oat flour
1 oz milk
1 tbsp coconut sugar
1 tsp melted coconut oil
1/2 tbsp lemon juice
1/2 tsp vanilla extract
1/2 tsp baking powder
1/2 tsp baking soda
a pinch of salt
a pinch of salt
1 tsp honey

in a blender, add all ingredients, except honey Allow the batter to stand for 5-10 minutes until thickened slightly. Heat a non-stick frying pan over low heat for 2 mins. Add a little oil or spray, and pour a small portion of the batter in the pan. Cook for 2-3 minutes, or until the edges start to brown and bubble. Flip and cook for 1  minute or 2. Serve with honey and desired toppings

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